Welcome to Glow Girls.

Glow Girls is a safe space for everyone. We are dedicated to educating, destigmatizing, and supporting your mental health journey. We believe that everyone deserves access to comprehensive and unique mental health resources, guidance, and support —and you will find that here. Mental Health is not a choice, it’s a reality for so many of us. But you don’t have to go through it alone, so follow more to learn more and grow more.

Neuroscience: The Science Behind Mind

The human mind is not just an organ — it is the window into the essence of what makes us who we are. It defines the connection between brain chemistry and your emotional well-being. There are complexities we don’t understand, and ones that some of us never knew about.

Clarity of Self: Improve & Grow.

Understanding mental health requires a shift in perspective. A shift in how we perceive the world around us, the people around us, ourselves. Self-awareness is the first step to protecting your peace. This does not mean to shut out the world, rather, to consciously manage the impact the world has on our lives.

Psychology & Mental Health Disorders

Obscured by oversimplifications, mental health isn’t limited to extremes — it is not only about the moments of crisis. It’s the silent worker of your daily life, influecing how you perceive the world, interact with others, and even make choices.